AERIAL ACROBATICS & CALISTHENICS VOL.1

Probably the best aerial arts book out there for improving your technique in any aerial dance and acrobatic tool
  
 LANGUAGE: ENGLISH 
  
 AERIAL ACROBATICS AND CALISTENICS VOL. 1
  
 A new systematic approach to aerial training that includes theory, practice and a unique methodology that combines biomechanics, programmed training, technique, conditioning and preparatory exercises for the development and execution of dynamic, explosive and slow motion movements in aerial acrobatics and in aerial gymnastics.
 The purpose of the manual is to work gradually and methodically to feel and understand the key movements.
  
 Author: Gabriel Tramullas Gentet
 First English edition: January 2020
 ISBN: 9781709172014
 Pages: 236