Thick Elastic Bands for Training
Elastic bands for training
Material: Latex
Length: 208cm
All aerealists know that bands are an excellent alternative to strength training and stratching on an aerial tool.
These thicker bands are also often , indispensable for approaching one-arm figures and movements (meathook, side planche / flag etc ...). For example I can try to perform a meathook holding on one side with the desired arm and with the other, which should be free and stretched along the head, with the elastic that has been previously anchored, by means of a knot in the mouth of wolf, on the aerial tool itself (trapeze or hoop for example).
The elastic can also help me with exercises that I still can't do with outstretched arms (tractions, inversions)
In short, in the training kit of an aerealist these bands cannot be missing.